Its the start of a new year tomorrow & one thing I did this past weekend was make a new vision board! My friend Katye and I went and...

Wow, it has been such a year. It had its ups and its downs. I feel like this year though was really changing for me in the fact that I...

Gee, I don’t know if this is just a part of getting older or what. Lately, I’ve been in a REAL accepting mindset. By this I mean I’ve...

I feel like when you have a great skin care routine, it is one of the most accomplishing feelings ever. Who wants to walk around with...

So we bought a house recently, and right smack dab in the middle of all the packing, getting ready for our house, what do I decide to do?...

I get a lot of questions about anxiety, how I deal with it, how it got so bad, etc. You all know me, I am an open book so here we go....

Okay, it’s almost February, but I am sharing my vision board for this year. Better late than never ey? But really, I’ve never been the...

I get a lot of questions in regards to my cleaning recipes and how I manage to keep a clean house while living non-toxic. I got you...

Hi everyone! Just wanted to chime in and talk about something that is really weighing on my heart. I have been running into a lot of...

My inner Pinterest is screaming guys. If you don't like d-i-y projects I don't know if we can be friends.....just kidding...hand that...

Some of you might be thinking, "What is this crazy lady referring to when talking about "oils"? I am a crazy hippy, oily lady and I am...

I just love getting crafty. Breaking out my inner Pinterest girl, just a heads up! I figured we have Christmas around the corner *screams...

Today I am talking all about protein powders! Life is busy sometimes and we have to have the fastest form of nutrition possible....

It’s about to get real in this post! So for about 7 years now I have struggled with anxiety. Crippling anxiety. What triggered this...

You're probably thinking.....really, a post about peanut butter. Yes boo, a post about peanut butter today because there are a lot of...

Calling all crunchy hippies! This one's for you. Or you don't have to be crunchy to like this blog post, you just have to be interested...

Can you get anymore hipster than a Trader Joe lover? I never used to shop at Trader Joes, but now it is becoming my one stop shop....

I think we can all agree that not very many people gave you the tips and the what-to-do's when it came to supplements and nutrition when...

Washing your face is not luxurious, it is actually super tedious and you get water everywhere. What are all those commercials thinking...

If you don't know by know, I am one of those crazy oil believing hippies. So if you don't like essential oils, I have plenty of other...